Organic Spelt Grain (Hulled)

Package 20, $133.78 RRP
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Spelt grain with the outer husk removed. Easily stored for long periods with its nutritional value intact

Home milling, sprouting and cooking to make a porridge. Use as a rice substitute e.g. side dish, a pilaf or risotto. Add to soups, casseroles etc. If spelt is pre-cooked it can be added to many baked goods.

Australia

Organic Spelt Grain

Contains gluten. Manufactured in a factory that also mills products containing egg or soy.

Energy1520kJ
Protein12.9g
Fat1.3g
Saturated0.2g
Carbohydrates72.2g
Sugars0.2g
Sodium1.8mg

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