Good Morning Oats Cereal Drink Recipes | Kialla Pure Foods

Good Morning Oats Cereal Drink Recipes

Make up

Weigh 60 gms (approx 3 heaped tablespoons) of Good Morning Oats, with 160Mls of liquid into a container or blender. Mix until blended through.

You can add more or less liquid depending on how thick or thin you prefer your drink.

Types of Liquid

  • Milk either full cream or Skim.
  • Coconut Water
  • Soya milk
  • Almond Milk

Healthy Smoothie Variations

  • Add ½ a banana + 30gm Honey + 10gm Wheat germ + 180 mls liquid into blender and mix thoroughly.
  • Add 60gm frozen mixed berries + 60gms cereal powder + 180mls liquid into a blender and mix thoroughly.
  • Stir 40gms Cereal powder through 200gms of Greek Yogurt.

Healthy Protein Balls

Cereal Drink Mix – 150 gms

Chopped Dates – 40 gms

Honey – 50 gms

Peanut Butter – 50gms


Note: Quinoa, Chia, Sesame Seeds make be added also to taste.


Method: Place all ingredients into bowl and mix until a firm paste is formed. Weigh off into 30gm pieces and round into a ball. Roll in the coconut. Place into fridge.

Farm2Plate Blog
  • Chickpeas – so much more than a one-hit wonder!Of all the legumes, chick peas are the tastiest, and they adapt to variety of dishes. You can tell t .. Read more
  • Ancient barley is a versatile cooking companion   Our popular modern day grains derive from wild grasses that humans began cultivating and sel .. Read more
  • Have GMO crops lived up to the hype?The 2nd article in the series: 7 reasons to choose organic – an in-depth look at the issue of .. Read more
  • Here’s why you’re better off without pesticidesThis is the 1st article in the series: “7 reasons to choose organic – an in-depth look a .. Read more
  • Pernille Berg Larsen, Baking Teacher & Author

    I always get the best result using your Organic Rye flour!

  • Cherie W., Home Baker

    I never make a bad loaf of bread now, since changing over to Kialla flour… I can’t get over the superior quality of your product. I have bought some for everyone in my family.

  • Pauline Mirabelli from Simply Honest Foods

    We’ve found that Kialla popcorn is the best – it pops so much better than other popcorns, and it tastes great. Our kids love it.

  • Mrs Ergül of Mrs Ergül's Delish Treats

    I truly like the transparency and traceability that Kialla Pure Foods offers. I’m actually able to see which farm grew the wheat milled into my 10kg bag of flour. This really sealed the deal for me. And I feel that Kialla sets themselves apart in this sense.

  • Rebecca Laughery, Consumer

    We’ve tried several other pancake mixes but nothing comes close to yours!

  • Lisa, owner & baker at Sweet Tooth Noosa

    Of all the brands of flour I have used Kialla is by far the BEST!

  • Meredith J. Home Baker

    Kialla is the best flour I’ve ever used – and that includes some great US flours. Please keep milling forever!!

  • Jacqui Mead, Consumer

    We’ve been using Kialla’s products for approximately seven years now, making the change to Organic Spelt Flour following the discovery that my son had a wheat and dairy intolerance. I have found that our whole family’s health has improved.

Our current certifications: