Make your breakfast an overnight success!
Prepare your delicious and nutritious breakfast ahead of time with Kialla’s organic bircher-style overnight oats.
These nutritious blends of raw, whole oat grains and superfoods make busy breakfast easy. Only 2 minutes of prep the night before: add your choice of milk & pop in the fridge overnight. And next morning you have creamy, soft, chewy oats ready to eat.
Choose from 3 delicious flavours.
Busy morning? In a hurry? Take your overnight oats with you for breakfast on the go.
Prep them in a mason jar or lidded container and take them with you to work or play.
With vegan and high protein options there’s a flavour for everyone.
Available at selected Woolworths and Independent Retailers. See more below.
Find retailers that sell our Overnight Oats
Not all Woolworths stock the Overnight Oats
– use this map to find one near you.
Locate an organic retailer near you
– we recommend calling first to check they have stock.
Can’t find them at local retailers? Most online retailers of our products sell these.
Healthy Life online ship Australia-wide.
Product information & wholesale enquiries
For information about individual flavours.
Are you a retailer who would like to stock the range?
Why Overnight Oats?
Discover the secret of top nutritionists and fitness gurus… soaking your Organic Oats overnight with a blend of essential Superfoods delivers a sublime texture & creamy taste. And it ensures all the essential vitamins and nutrients are ready for your body to easily absorb. Plus as a 100% wholegrain oats are packed with beneficial fibre , and yet their creamy texture makes them feel like an indulgent dessert for breakfast!
Eat them cold, fresh from the fridge (perfect for summer months), or heat them up like you would with porridge.
There's something for everyone to enjoy!
3 x Everyday Premium Bircher-style oats
Apple Cinnamon (vegan)
An Apple Pie inspired blend of all-organic apple chunks, cinnamon spice and plump sultanas in a creamy wholegrain oat base with the added goodness of superfood seeds including chia, linseed and sunflower kernels. Make breakfast any time of day!
Here’s a decadent chocolate breakfast that’s good for you too! Combining a generous serve of antioxidant-rich organic cacao with our creamy wholegrain oats we’ve created the ultimate chocolate-lovers healthy breakfast, post-workout boost, or snack for any time of day.
Maple Vanilla (vegan)
A delicious combination of luscious maple syrup with just a hint of vanilla, this is an instant classic treat that’s good for you too! Packed full of the organic goodness of minimally processed whole grains and superfood seeds.
How to make your Overnight Oats
The longer you let your oats soak the thicker they will become. We recommend soaking your oats for AT LEAST 2 hours, however, soaking overnight or for up to 12 hours produces optimum creaminess.
The best way to store overnight oats is in a glass container in the refrigerator. You can use glass meal-prep containers, a large glass pyrex bowl, or 16 oz. mason jars. If you make your overnight oats in a mason jar you can soak them, and then eat them all in the same container. Storing them in single-serve containers like mason jars is also a great way to portion control, too!
In the morning:
Overnight oats can be eaten hot or cold. To heat, microwave for 45-60 seconds (just ensure there’s enough space at the top of your jar to prevent overflowing), or transfer to a saucepan and heat over medium heat until warmed through.
Are your oats too thick? Add more milk and stir to thin things out.
Are your oats too thin? Add more of the oat mix, let sit for at least 30 mins. Or heat them in a saucepan as this will help to thicken them.
Add even more variety to your Overnight Oats with these tips:
~ Add ripe peaches or berry compote.
~ Use coconut yoghurt for that extra coconut taste
~ Put a spoonful of peanut butter on your Maple Vanilla oats.
~ Add greek yoghurt to your oats before soaking for tangy contrast to extra creamy oats.
~ Add extra dried fruits – cranberries are great with the Maple Vanilla flavour.
~ Add fresh fruits such as apple, banana or berries.
~ Use orange juice instead of milk to soak your oat
Are Kialla's Overnight Oats Gluten-free?
This is somewhat controversial as no oats can be certified gluten-free in Australia.
Any Oats may be troublesome for those with gluten sensitivities and celiac disease.
See more information about each products including the ingredients in the products section of our site.
Overnight Oats recipes featured in Eat Well magazine #41 April-May 2022
Learn about the farmers who grew the oats, and why we import our oats from Finland. Plus you can find out more about organic farming techniques.
Visit our tracker and enter the batch number on the back of your packet.