Not just another Protein Smoothie!
Make a healthy, nutritious drink for breakfast or a meal on-the-go
Our Organic Protein Smoothie Oats & Superfoods Blends come in 3 great flavours and are fully Certified Organic with no added nasties, just superfood goodness. They’re also high in protein & dietary fibre.
2 high protein options
All natural & healthy ingredients
3 great flavours
NEW: Vegan Protein Smoothie - Vanilla Coconut
Our Organic Vegan Protein Smoothie is a healthy, nutritious vegan option for breakfast or snacks. It’s powered by plant-based superfood goodness with a delicious vanilla and coconut flavour. It provides more than 1/4 of your daily protein needs, and is a good source of dietary fibre.
Protein Smoothie - Cacoa
Our Organic Cacao Protein Smoothie is a healthy, nutritious breakfast drink or post-workout snack. Organic grass-fed whey provides 1/3 of your daily protein needs, and the fibre of plants provides nearly 20% of your RDA of dietary fibre.
Protein Smoothie- Vanilla
Our Organic Vanilla Protein Smoothie is a healthy, nutritious breakfast or snack on-the-go. A 60g serve contains 17g of organic grass-fed whey to provide 1/3 of your daily protein needs, and about 20% of your dietary fibre (depending on height, weight, gender etc).
How to make the protein smoothie
You will need:
- 60 grams or approximately 3 heaped large spoons (or 3 level tablespoons if you have a tablespoon measure) of Protein Smoothie
- 150mls of liquid
Add to a lidded drink container and shake vigorously for 10 seconds.
Or you can make it in your blender. Once it’s blended through it’s ready to drink.
Plan to take your smoothie with you on the go?
We’ve added organic psyllium husks to the drink (for the insoluble fibre benefits), so it will thicken if you don’t drink it immediately. if you make it up and then take it with you to drink later. Remember to add a bit more liquid if you like a thinner drink.
Types of Liquid you can use:
- Milk either full cream or Skim.
- Coconut water
- Coconut milk
- Soya milk
- Almond milk
Healthy variations for your smoothie
- Add ½ a banana + 30g Honey + 10g Wheat germ + 60g of Cacao Protein Smoothie + 180 mls liquid (your choice of milk) into a blender and mix thoroughly.
- Add 60g frozen mixed berries + 60g of the Vanilla Protein Smoothie + 180mls liquid into a blender and mix thoroughly.
Stir 40g of the Vanilla Protein Smoothie through 200g of Greek Yogurt and eat like that or add to your muesli.
- Add 60g Cacao Protein Smoothie to 180ml milk + 30g date paste* + 5g (1 teaspoon) cinnamon. Sprinkle grated nutmeg on top.
*Make date paste by pouring 1 cup of boiling water over 1 cup of Medjool dates then soak for 30mins. Drain the water reserving about 1-2 tablespoons of the liquid. Add this liquid and dates to blender and process on high until smooth. Store in an airtight container in the fridge for up to 2 weeks. You can use date paste as a sweetener in coffee, cakes, and muffins as well as your smoothie. It has the advantage of being high in fibre thus won’t spike your blood sugar.
Healthy Bliss Bomb Protein Balls
- 150 g Kialla’s Organic Protein Smoothie (cacao flavour works best)
- 40 g Chopped Dates
- 50 g Honey
- 50g Peanut Butter
- You can add dried coconut, quinoa, chia, and/or sesame seeds for extra goodness and taste.
Place all ingredients into bowl and mix until a firm paste is formed. Weigh off into 30gm pieces and round into a ball. Roll in the coconut. Place into fridge.
Cacao Protein Smoothie: Organic Oat Flour (49%), Organic Whey Protein (22%), Organic Coconut Flour, Organic Sprouted Brown Rice Protein, Organic Cacao Powder (3%), Organic Inulin (2.5%), Organic Psyllium Husk, Organic Chia Seeds (1%), Natural Vanilla Flavouring (1%), Organic Stevia.
Vanilla Protein Smoothie: Organic Oat Flour (50%), Organic Whey Protein (22%), Organic Coconut Flour, Organic Sprouted Brown Rice Protein, Organic Inulin (3.5%), Organic Psyllium Husk, Organic Chia Seeds (1%), Natural Vanilla Flavouring (1%), Organic Stevia.
Vegan Coconut Vanilla Protein Smoothie: Organic Oat Meal, Organic Soy Protein, Organic Coconut Milk Powder (13.5%), Organic Coconut Flour, Organic Inulin (3%), Natural Vanilla Flavour (1.5%), Organic Chia Seeds (1%), Organic Stevia.